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लोकः समस्ताः सुखिनो भवन्तु
Lokāḥ Samastāḥ Sukhino Bhavantu
This ancient Sanskrit mantra expresses universal wish for well-being and unity, transcending personal self-interest to cultivate global compassion and empathy.
It reminds us all to move beyond the illusion of separation, recognising the interconnectedness of all existence and consciously choosing to contribute positively to the happiness of all beings.
Every mat unrolled, every breath taken, every choice made – becomes a step towards oneness with yourself, with nature and with life.